{"id":730,"date":"2018-09-30T09:38:30","date_gmt":"2018-09-30T09:38:30","guid":{"rendered":"http:\/\/institutviladomat.cat\/portfoli\/15josepsalomon\/?p=730"},"modified":"2018-12-19T16:39:00","modified_gmt":"2018-12-19T16:39:00","slug":"em-proclamo-primer-faig-una-triatlo-a-lampolla","status":"publish","type":"post","link":"https:\/\/institutviladomat.cat\/portfoli\/15josepsalomon\/2018\/09\/30\/em-proclamo-primer-faig-una-triatlo-a-lampolla\/","title":{"rendered":"Em proclamo primer! Faig una triatl\u00f3 a l&#8217;ampolla."},"content":{"rendered":"<p><span style=\"font-size: inherit\">El passat diumenge 23 de setembre de 2018, vaigi vam fer\u00a0un triatl\u00f3\u00a0a l\u2019Ampolla.<\/p>\n<p>La meva fam\u00edlia i jo, v\u00e0rem anar el dissabte\u00a0a la tarda\u00a0a un\u00a0c\u00e0mping, el qual es deia \u2026\u00a0I\u00a0estava\u00a0situat\u00a0a\u00a0Tarragona, a prop de l\u2019Ampolla. On es faria\u00a0el triatl\u00f3. En aquest\u00a0c\u00e0mping, hi\u00a0v\u00e0rem\u00a0arribar a la tarda, per poder-hi passar la nit, i no haver de llevar-nos tan d\u2019hora per fer\u00a0el triatl\u00f3. Hav\u00edem d\u2019arribar a les\u00a0<span class=\"hiddenGrammarError\">8:00<\/span>\u00a0del mat\u00ed. Aix\u00ed doncs,\u00a0v\u00e0rem\u00a0sopar tots junts al\u00a0c\u00e0mping, una amanida, amb tom\u00e0quet, formatge i pollastre, i carn de vedella. En acabat, jo i els meus germans,\u00a0v\u00e0rem\u00a0donar un volt, per\u00a0donar\u00a0un cop d\u2019ull al\u00a0c\u00e0mping. Realment, puc dir, que el que m\u00e9s em va agradar, va ser, una zona, on la resplendor del fanal no existia, perqu\u00e8 aix\u00ed\u00a0v\u00e0rem\u00a0poder contemplar la magn\u00edfica lluor dels estels. Finalment, despr\u00e9s d\u2019acabar de veure tot el\u00a0c\u00e0mping\u00a0(era for\u00e7a gran) vam anar a dormir, per l\u2019endem\u00e0 rendir b\u00e9.<\/p>\n<p>L&#8217;endem\u00e0, ens vam llevar, o m\u00e9s ven dit els nostres pares ens van llevar a mi i els meus germans, per a fer\u00a0el triatl\u00f3. Vam esmorzar, ens vam vestir, ens vam preparar les coses per a fer\u00a0el triatl\u00f3, i vam marxar amb els dos cotxes que hav\u00edem vingut per anar cap\u00a0al triatl\u00f3. Mitja hora m\u00e9s tard, vam arribar a l\u2019Ampolla. Vam treure les tres bicis, i vam anar a recollir els dorsals. Un cop aix\u00f2,\u00a0v\u00e0rem\u00a0deixar les bicis i les coses a boxes.<\/p>\n<p>M\u00e9s tard, va comen\u00e7ar\u00a0el triatl\u00f3, com de costum, vam comen\u00e7ar nedant, al mar, en total varen ser uns 750 metres. Despr\u00e9s de nedar, vaig agafar la bicicleta, i em vaig posar en segona posici\u00f3, just\u00a0darrera\u00a0del primer, en total,\u00a0v\u00e0rem\u00a0fer uns 10 km en bici. En acabat el ciclisme,\u00a0v\u00e0rem\u00a0deixar la bici al box, i ens vam posar a\u00a0c\u00f3rrer\u00a0(el meu punt fort) aix\u00ed que vaig\u00a0c\u00f3rrer\u00a02,5 km al meu m\u00e0xim i finalment, vaig guanyar, amb una difer\u00e8ncia considerable respecte del segon.<\/span><\/p>\n<p><span style=\"font-size: inherit\">Aqu\u00ed podeu observar el recorregut que varem fer:<\/span><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"\" src=\"http:\/\/www.trilercavons.com\/wp-content\/uploads\/2018\/08\/BOXES.png\" width=\"553\" height=\"248\" \/><\/p>\n<p>Aqu\u00ed podeu observar algunes fotografies:<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter\" src=\"https:\/\/lh3.googleusercontent.com\/a4hUH5kSS8GubF4hkvcoYlSwVe7heI1GEItCXsEL8eukIjbbc_Vkm3lYzTuDgiOMy8JZ2DvpaeqCxrlpM9ube-JG_7OWTnrVYcTx9xdNEdM6AILokWeLPbLgRcfC6Fe3Q-MERWs8Za3aVv-pc3iGCyEHSVEJawXR7lDIxZMF1tzgUl5FJCZ7pdw2e87fZZHVCIi-7hf4O1-MqLii68R6mtbLAsOktNhiQr9evskzx67oOkGud0qFUQKM4NEwH2NpzCwE3W4VWge7fPaXKQshZmYxT1pme1e_iBAWZC5uSgM8gY4zQ_k_S1BphJLoGCUIXEHUr0FWZzsX9lYUm7C73V8Ol-PO3_EA6kFplQ6X9EWqFCfj2dtFu2n6IOYH73Yq3ztCdZebUUB_ufMyhcJtAxtuS6A-QfKskYjhSizdGTMFQGHuo0KVm2rVO6IKDhcAcCI1Tc5wSWNmAQD_I9LAg8Qh7wlD3J_btaMy2RE0IsGTE4xsyRXXqma0AcPSkkXc8_K7m242MU16h75ZqIVcrIkci5Rv520hRyyCcB5GUAqLKovJZojipwdcuuqjbIM-VHHT7gmiQCHAjzf0SYyk_wbMUY_tTqhrONCNrciPwgDxqUNWlXdZBVKLAjB9gXYz7BJZdKUVLp8UdPVoXxhMiL1jAfCR2tjFSW5DNDKP_Y5CmaHsjlLXfAX6iQIk3qf4t31YMPdU4ls2nRjhEbU=w1045-h696-no\" width=\"486\" height=\"324\" \/><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter\" src=\"https:\/\/lh3.googleusercontent.com\/WAu4KtqFzOEQjb1uIj7lylKG5qmygarvLSznt4FUjkrFX-Pvv8ypvufvHR-kc-IjgsvUdx1gBQvxlRq_YHZFKoVj58neESj9Wr7mDp2cq0ARD2bt7QL0_M8CTqrpRhj7rvWAh409NNPKviqRXtJH2qItyWGQb0Bd9t1sAQsgoNz9x8tGM_MmI5-nIclNxBLXnKnW5zLozdOg6vfZsL1PTUlb8bOb6rLK6HTIOAf-ig_iW2zGyb9f20KPCNYfXgkP6ol9hqckf4Lve7gON3qi5l3QgOBFTXATZE0um9MtWYmzT2KtaKNrkPOs1h9B79pHGiNw8jeG3i1-J-CNl_jJWV1WdkqxNpY89NS8ddWTcqYQANWkl9TsklsNbt75EkC4GnNFbfzuek1wYWSrg5QpDzy3WGnTBVNcKsQxDl_EbFn8qaukmTWochk6jrsmE9HslrlzageQMNYPzZbx7xpebaa_cE1Kzias61BOwDM95XE1z8oI1vkkkhTypmSzOugWo_sNuvY4yacXRFW2xOC_xf_fLthM58qETLiJLLuBbOUwBukWiHHHpfBfON9YUa6JWVEuv6l6YNl0lXVg8UpXVu10PhvtsorA4E_MOy2jXi0S8juscj_U2hDgfvJI9WNo_Jfz2gqq3KKTsGWgk0FaUVmMHoptAQWwh0wNg0LagVI9JB2s8m4KOgkbg6imQV788ZwbaaGexfUwq2S0lyc=w1045-h696-no\" width=\"489\" height=\"326\" \/><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter\" src=\"https:\/\/lh3.googleusercontent.com\/hyQyLbAE5WjC87z08TYOaNiT8FRrpZilyW8ynFOMJ5S_zGhhPrGE3KckoauzIPUigtXIYip8zefqi5I5pCAPgOB08ha8-MXsLHU2O188q7AZJ5_KPc4F7rsrKm_AMPFFT2Hp7W0f6VaxZm9NTZNOd3O14U07BEGTU73lLhSQrTimpbSsqFIDyRu0_CKHMzcAdhiegtI3K86sDnYlJp_-hVVH9iJf40h-N6Y3TS1bCCJgCKJNvG6yDJxzDT0iTDWd0-jJUhuAsJUHBmMezgKVit24CgduQoq3ZA5UP_2O7vc2LndnSOUUCvrj76NRMPNQJhr2oQCk4hAOD2mp5gCfrMXMN4B3OJ3IIYeWUdP94vNo_-DaJuer3dFDi93cjbQgoQ7nLuMabg0QjFi4JbN1TBNWK1CO3IaokNLhEDXMPI--N2vQXfDzZb5rClTkeMgwhOC5v5K4aq54jDQDhEOiTqmhYzhq45h-kC1TK0nV0p7KbQpFC7jRE7feAfsn039ViKxVo59H_JUaLTqwtb0dkB0LJ-IvZ1-vmLKTSr4bSv_qk5Ov0AOCmxz0a1xGcQIiVezQ3l_f_Blf4-gK1EtkiINVYbLu3vZFEYNCCXwjXG2WsEkTLx6i55wZMPCOei8qe59Cr3q80syc_JVeWQkzo7w5HlqWidDD19kSw0YNSZIF8AXpFScvXJDdLB4wZ3xYoXlSjcSGLSoMjjwNW_I=w1045-h696-no\" width=\"490\" height=\"330\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>El passat diumenge 23 de setembre de 2018, vaigi vam fer\u00a0un triatl\u00f3\u00a0a l\u2019Ampolla. La meva fam\u00edlia i jo, v\u00e0rem anar el dissabte\u00a0a la tarda\u00a0a un\u00a0c\u00e0mping, el qual es&#8230;<\/p>\n","protected":false},"author":16,"featured_media":738,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[78,1],"tags":[58],"_links":{"self":[{"href":"https:\/\/institutviladomat.cat\/portfoli\/15josepsalomon\/wp-json\/wp\/v2\/posts\/730"}],"collection":[{"href":"https:\/\/institutviladomat.cat\/portfoli\/15josepsalomon\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/institutviladomat.cat\/portfoli\/15josepsalomon\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/institutviladomat.cat\/portfoli\/15josepsalomon\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/institutviladomat.cat\/portfoli\/15josepsalomon\/wp-json\/wp\/v2\/comments?post=730"}],"version-history":[{"count":5,"href":"https:\/\/institutviladomat.cat\/portfoli\/15josepsalomon\/wp-json\/wp\/v2\/posts\/730\/revisions"}],"predecessor-version":[{"id":854,"href":"https:\/\/institutviladomat.cat\/portfoli\/15josepsalomon\/wp-json\/wp\/v2\/posts\/730\/revisions\/854"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/institutviladomat.cat\/portfoli\/15josepsalomon\/wp-json\/wp\/v2\/media\/738"}],"wp:attachment":[{"href":"https:\/\/institutviladomat.cat\/portfoli\/15josepsalomon\/wp-json\/wp\/v2\/media?parent=730"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/institutviladomat.cat\/portfoli\/15josepsalomon\/wp-json\/wp\/v2\/categories?post=730"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/institutviladomat.cat\/portfoli\/15josepsalomon\/wp-json\/wp\/v2\/tags?post=730"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}