{"id":79,"date":"2016-10-26T16:54:00","date_gmt":"2016-10-26T16:54:00","guid":{"rendered":"http:\/\/institutviladomat.cat\/portfoli\/15marbernet\/?p=79"},"modified":"2016-10-28T07:46:00","modified_gmt":"2016-10-28T07:46:00","slug":"que-he-apres-d-educacio-fisica","status":"publish","type":"post","link":"https:\/\/institutviladomat.cat\/portfoli\/15marbernet\/2016\/10\/26\/que-he-apres-d-educacio-fisica\/","title":{"rendered":"Que he apr\u00e8s d&#8217; Educaci\u00f3 F\u00edsica?"},"content":{"rendered":"<p>A educaci\u00f3 f\u00edsica he apr\u00e9s tres formes de tornar a la calma, que \u00e9s el que fem cuan estem acabant la classe. Hi ha moltes formes per\u00f3 la Txell ens ha ensenyat tres i aquestes s\u00f3n : respirant, fent postures i fent massatges. La que m&#8217;agrada m\u00e9s \u00e9s la de respirar, \u00e9s amb la que em relaxo m\u00e9s. La de fer postures no em va agradar gaire per que t\u00fa no les podies escollir. la de fer massatges tamb\u00e9 em va agradar, per\u00f3 com que per fer la classe i per que call\u00e9ssim vam tardar tant que nom\u00e9s vam fer 5 minuts un i 5 minuts l&#8217;altre. M&#8217;agu\u00e9s agradat fer-ho m\u00e9s estona. Aqu\u00ed abaix hi ha una foto meva en que li estic fent un massatge a la Sara amb una pilota de tennis, despr\u00e9s me&#8217;lva fer ella.<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-75\" src=\"http:\/\/institutviladomat.cat\/portfoli\/15marbernet\/wp-content\/uploads\/sites\/17\/2016\/10\/Screenshot-2016-10-26-at-6.33.52-PM-300x167.png\" alt=\"screenshot-2016-10-26-at-6-33-52-pm\" width=\"300\" height=\"167\" srcset=\"https:\/\/institutviladomat.cat\/portfoli\/15marbernet\/wp-content\/uploads\/sites\/17\/2016\/10\/Screenshot-2016-10-26-at-6.33.52-PM-300x167.png 300w, https:\/\/institutviladomat.cat\/portfoli\/15marbernet\/wp-content\/uploads\/sites\/17\/2016\/10\/Screenshot-2016-10-26-at-6.33.52-PM-768x428.png 768w, https:\/\/institutviladomat.cat\/portfoli\/15marbernet\/wp-content\/uploads\/sites\/17\/2016\/10\/Screenshot-2016-10-26-at-6.33.52-PM-730x410.png 730w, https:\/\/institutviladomat.cat\/portfoli\/15marbernet\/wp-content\/uploads\/sites\/17\/2016\/10\/Screenshot-2016-10-26-at-6.33.52-PM.png 925w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A educaci\u00f3 f\u00edsica he apr\u00e9s tres formes de tornar a la calma, que \u00e9s el que fem cuan estem acabant la classe. Hi ha moltes formes per\u00f3 la&#8230;<\/p>\n","protected":false},"author":19,"featured_media":84,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/institutviladomat.cat\/portfoli\/15marbernet\/wp-json\/wp\/v2\/posts\/79"}],"collection":[{"href":"https:\/\/institutviladomat.cat\/portfoli\/15marbernet\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/institutviladomat.cat\/portfoli\/15marbernet\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/institutviladomat.cat\/portfoli\/15marbernet\/wp-json\/wp\/v2\/users\/19"}],"replies":[{"embeddable":true,"href":"https:\/\/institutviladomat.cat\/portfoli\/15marbernet\/wp-json\/wp\/v2\/comments?post=79"}],"version-history":[{"count":4,"href":"https:\/\/institutviladomat.cat\/portfoli\/15marbernet\/wp-json\/wp\/v2\/posts\/79\/revisions"}],"predecessor-version":[{"id":86,"href":"https:\/\/institutviladomat.cat\/portfoli\/15marbernet\/wp-json\/wp\/v2\/posts\/79\/revisions\/86"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/institutviladomat.cat\/portfoli\/15marbernet\/wp-json\/wp\/v2\/media\/84"}],"wp:attachment":[{"href":"https:\/\/institutviladomat.cat\/portfoli\/15marbernet\/wp-json\/wp\/v2\/media?parent=79"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/institutviladomat.cat\/portfoli\/15marbernet\/wp-json\/wp\/v2\/categories?post=79"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/institutviladomat.cat\/portfoli\/15marbernet\/wp-json\/wp\/v2\/tags?post=79"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}