{"id":142,"date":"2017-04-25T11:56:23","date_gmt":"2017-04-25T11:56:23","guid":{"rendered":"http:\/\/institutviladomat.cat\/portfoli\/16ericmunoz\/?p=142"},"modified":"2019-01-25T11:02:05","modified_gmt":"2019-01-25T11:02:05","slug":"defc","status":"publish","type":"post","link":"https:\/\/institutviladomat.cat\/portfoli\/16ericmunoz\/2017\/04\/25\/defc\/","title":{"rendered":"DEFC"},"content":{"rendered":"<p>El <span class=\"hiddenSpellError\">DEFC<\/span> (Dia <span class=\"hiddenGrammarError\">de educaci\u00f3<\/span> f\u00edsica al carrer) \u00e9s mostrar la import\u00e0ncia de l&#8217;educaci\u00f3 f\u00edsica, donar a con\u00e8ixer la nova educaci\u00f3 f\u00edsica, fomentar la pr\u00e0ctica d&#8217;activitats f\u00edsiques variades i en companyia pel benestar f\u00edsic, Animar a la societat a adoptar un estil de vida actiu, etc&#8230;<\/p>\n<p>Avui 25 d&#8217;abril em anat a la placa del Gl\u00f2ries a fer unes activitats f\u00edsiques cooperatives. <span class=\"hiddenGrammarError\">Em<\/span> fet 5 activitats, la primera vam fer saltar amb corda amb parelles de 4 i cada 3 minuts canvia de manera de saltar. La segona vam practicar els auxilis, una era fer que ens ofeguem i l&#8217;altre fingir un desmai i l&#8217;altre parella tindr\u00e0 que fer que se desperti partir del que va demostrar el <span class=\"hiddenSpellError\">profe<\/span>. La tercera <span class=\"hiddenSpellError\">Will<\/span> <span class=\"hiddenSpellError\">power<\/span>, unes esp\u00e8cies d&#8217;estiraments que duren 6 minuts amb m\u00fasica d&#8217;acompanyament. El quart basquet amb cadires de rodes, era exactament igual que el basquet normal per\u00f2 amb cadires de rodes i clarament m\u00e9s f\u00e0cil. La cinquena cursa cooperativa, consistia a crear un grup i el <span class=\"hiddenSpellError\">profe<\/span> donava unes indicacions per c\u00f3rrer una part de la pista i torna-<span class=\"hiddenSpellError\">ri<\/span>.<\/p>\n<p>He apr\u00e8s que fer activitat f\u00edsica no \u00e9s tan f\u00e0cil com pensava.<\/p>\n<p>El que m\u00e9s m&#8217;agradat ha sigut el basquet amb cadira de rodes.<br \/>\n<img decoding=\"async\" src=\"https:\/\/encrypted-tbn0.gstatic.com\/images?q=tbn:ANd9GcTTHAvzDJaGKEe5j04hVoaWpc16WMpFCR0kO0PjbmeZQ5RCDdrUjw\" alt=\"Resultat d'imatges de basquet amb cadira de rodes\" \/><br \/>\nCanviaria el <span class=\"hiddenSpellError\">will<\/span> <span class=\"hiddenSpellError\">power<\/span> per una activitat no tan dura.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>El DEFC (Dia de educaci\u00f3 f\u00edsica al carrer) \u00e9s mostrar la import\u00e0ncia de l&#8217;educaci\u00f3 f\u00edsica, donar a con\u00e8ixer la nova educaci\u00f3 f\u00edsica, fomentar la pr\u00e0ctica d&#8217;activitats f\u00edsiques variades&#8230;<\/p>\n","protected":false},"author":111,"featured_media":143,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[31],"tags":[],"_links":{"self":[{"href":"https:\/\/institutviladomat.cat\/portfoli\/16ericmunoz\/wp-json\/wp\/v2\/posts\/142"}],"collection":[{"href":"https:\/\/institutviladomat.cat\/portfoli\/16ericmunoz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/institutviladomat.cat\/portfoli\/16ericmunoz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/institutviladomat.cat\/portfoli\/16ericmunoz\/wp-json\/wp\/v2\/users\/111"}],"replies":[{"embeddable":true,"href":"https:\/\/institutviladomat.cat\/portfoli\/16ericmunoz\/wp-json\/wp\/v2\/comments?post=142"}],"version-history":[{"count":1,"href":"https:\/\/institutviladomat.cat\/portfoli\/16ericmunoz\/wp-json\/wp\/v2\/posts\/142\/revisions"}],"predecessor-version":[{"id":144,"href":"https:\/\/institutviladomat.cat\/portfoli\/16ericmunoz\/wp-json\/wp\/v2\/posts\/142\/revisions\/144"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/institutviladomat.cat\/portfoli\/16ericmunoz\/wp-json\/wp\/v2\/media\/143"}],"wp:attachment":[{"href":"https:\/\/institutviladomat.cat\/portfoli\/16ericmunoz\/wp-json\/wp\/v2\/media?parent=142"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/institutviladomat.cat\/portfoli\/16ericmunoz\/wp-json\/wp\/v2\/categories?post=142"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/institutviladomat.cat\/portfoli\/16ericmunoz\/wp-json\/wp\/v2\/tags?post=142"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}