{"id":299,"date":"2018-06-05T14:45:53","date_gmt":"2018-06-05T14:45:53","guid":{"rendered":"http:\/\/institutviladomat.cat\/portfoli\/16irsakhan\/?p=299"},"modified":"2018-06-05T14:49:27","modified_gmt":"2018-06-05T14:49:27","slug":"dmaf-dia-mundial-de-lactivitat-fisicia","status":"publish","type":"post","link":"https:\/\/institutviladomat.cat\/portfoli\/16irsakhan\/2018\/06\/05\/dmaf-dia-mundial-de-lactivitat-fisicia\/","title":{"rendered":"DMAF: Dia Mundial de l&#8217;Activitat F\u00edsicia"},"content":{"rendered":"<p>El dijous 5 d&#8217;Abril per celebrar el dia mundial de l&#8217;activitat f\u00edsica vam anar a fer unes activitats a l&#8217;escola de treball.\u00a0Hi havia\u00a0un total de 5 activitats, hi havia futbol per\u00a0discapacitats,\u00a0rugbi,\u00a0tenis\u00a0playa,\u00a0cross\u00a0fit i ball\u00a0tipus\u00a0zumba.<\/p>\n<p>Est\u00e0vem\u00a0repartits\u00a0aleat\u00f2riament\u00a0per colors,\u00a0hi havia\u00a05 grups. Cada grup portava una samarreta del color que li tocava. Hi havia una paradeta de fruita on\u00a0par\u00e0vem\u00a0cada vegada que\u00a0acab\u00e0vem\u00a0una activitat.<\/p>\n<p>A la\u00a0activitat que\u00a0m\u00e9s\u00a0hem\u00a0va agradar va\u00a0ser la de\u00a0<span class=\"hiddenSpellError\">Crossfit<\/span>, \u00e9s on m\u00e9s ens vam cansar i sort que era la\u00a0\u00faltima\u00a0activitat que\u00a0<span class=\"hiddenGrammarError\">hem<\/span>\u00a0tocava. El que\u00a0hav\u00edem\u00a0de fer era un circuit ple\u00a0d&#8217;activitats\u00a0&#8220;intensives&#8221;,\u00a0hav\u00edem\u00a0de fer el circuit\u00a0dues\u00a0vegades. Van repartir el nostre grup entre dos. Com que en el meu grup hi faltava un vaig\u00a0haver de\u00a0repetir-ho 3 vegades en lloc\u00a0d&#8217;un\u00a0i aquesta activitat \u00e9s la que m\u00e9s\u00a0<span class=\"hiddenGrammarError\">hem<\/span>\u00a0va fer cansar, per\u00f2\u00a0tamb\u00e9\u00a0la que m\u00e9s\u00a0hem\u00a0va agradar.<\/p>\n<p>Malgrat les agulletes que vaig tenir,\u00a0hem\u00a0van agradar molt les activitats<span class=\"hiddenGrammarError\">\u00a0.<\/span><\/p>\n<p>Crossfit:<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"irc_mi\" src=\"https:\/\/blog.proatletanutricion.com\/wp-content\/uploads\/2017\/06\/Que-es-CrossFit.jpg\" alt=\"Resultat d'imatges de crossfit\" width=\"565\" height=\"353\" \/><\/p>\n<p>Zumba:<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"irc_mi\" src=\"http:\/\/www.anbariloche.com.ar\/uploads\/imagenes\/repositorio\/2018\/04\/17\/62720\/201804171116351a18217e42ba5a0a955c074be11c216d_med.jpg\" alt=\"Resultat d'imatges de zumba\" width=\"530\" height=\"353\" \/><\/p>\n<p>Rugby:<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"irc_mi\" src=\"https:\/\/powerexplosive.com\/wp-content\/uploads\/2016\/07\/fullbody-870x430.jpg\" alt=\"Resultat d'imatges de rugby\" width=\"714\" height=\"353\" \/><\/p>\n<p>Tennis Playa:<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"irc_mi\" src=\"https:\/\/www.zonadepadel.es\/blog\/wp-content\/uploads\/2014\/04\/padel-playa.jpg\" alt=\"Resultat d'imatges de tennis playa\" width=\"532\" height=\"353\" \/><\/p>\n<p>Futbol per a discapacitats:<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"irc_mi\" src=\"http:\/\/www.fadec.es\/wp-content\/uploads\/2017\/11\/MG_3910.jpg\" alt=\"Resultat d'imatges de futbol para discapacitados\" width=\"530\" height=\"353\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>El dijous 5 d&#8217;Abril per celebrar el dia mundial de l&#8217;activitat f\u00edsica vam anar a fer unes activitats a l&#8217;escola de treball.\u00a0Hi havia\u00a0un total de 5 activitats, hi&#8230;<\/p>\n","protected":false},"author":102,"featured_media":308,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,18],"tags":[25],"_links":{"self":[{"href":"https:\/\/institutviladomat.cat\/portfoli\/16irsakhan\/wp-json\/wp\/v2\/posts\/299"}],"collection":[{"href":"https:\/\/institutviladomat.cat\/portfoli\/16irsakhan\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/institutviladomat.cat\/portfoli\/16irsakhan\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/institutviladomat.cat\/portfoli\/16irsakhan\/wp-json\/wp\/v2\/users\/102"}],"replies":[{"embeddable":true,"href":"https:\/\/institutviladomat.cat\/portfoli\/16irsakhan\/wp-json\/wp\/v2\/comments?post=299"}],"version-history":[{"count":3,"href":"https:\/\/institutviladomat.cat\/portfoli\/16irsakhan\/wp-json\/wp\/v2\/posts\/299\/revisions"}],"predecessor-version":[{"id":311,"href":"https:\/\/institutviladomat.cat\/portfoli\/16irsakhan\/wp-json\/wp\/v2\/posts\/299\/revisions\/311"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/institutviladomat.cat\/portfoli\/16irsakhan\/wp-json\/wp\/v2\/media\/308"}],"wp:attachment":[{"href":"https:\/\/institutviladomat.cat\/portfoli\/16irsakhan\/wp-json\/wp\/v2\/media?parent=299"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/institutviladomat.cat\/portfoli\/16irsakhan\/wp-json\/wp\/v2\/categories?post=299"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/institutviladomat.cat\/portfoli\/16irsakhan\/wp-json\/wp\/v2\/tags?post=299"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}