{"id":225,"date":"2017-03-19T10:01:44","date_gmt":"2017-03-19T10:01:44","guid":{"rendered":"http:\/\/institutviladomat.cat\/portfoli\/16joanbonet\/?p=225"},"modified":"2017-09-18T09:16:56","modified_gmt":"2017-09-18T09:16:56","slug":"passaport-saludable","status":"publish","type":"post","link":"https:\/\/institutviladomat.cat\/portfoli\/16joanbonet\/2017\/03\/19\/passaport-saludable\/","title":{"rendered":"Passaport saludable"},"content":{"rendered":"<p>Cada setmana els alumnes de l&#8217;Institut Viladomat fem el passaport saludable a la agenda, en el que valorem \u00a0si hem fet o no una serie de coses com <strong>descans, alimentaci\u00f3, hidrataci\u00f3, activitat f\u00edsica, higiene, i postura. <\/strong>Dep\u00e8n de quantes hores fas exercici, quants gots d&#8217;aigua veus, com seus,&#8230; tens un nivell m\u00e9s alt o m\u00e9s baix.<\/p>\n<p>Hi ha 4 nivells: novell, aprenent, avan\u00e7at i expert.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cada setmana els alumnes de l&#8217;Institut Viladomat fem el passaport saludable a la agenda, en el que valorem \u00a0si hem fet o no una serie de coses com&#8230;<\/p>\n","protected":false},"author":74,"featured_media":226,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[51,1,11],"tags":[21,17,39],"_links":{"self":[{"href":"https:\/\/institutviladomat.cat\/portfoli\/16joanbonet\/wp-json\/wp\/v2\/posts\/225"}],"collection":[{"href":"https:\/\/institutviladomat.cat\/portfoli\/16joanbonet\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/institutviladomat.cat\/portfoli\/16joanbonet\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/institutviladomat.cat\/portfoli\/16joanbonet\/wp-json\/wp\/v2\/users\/74"}],"replies":[{"embeddable":true,"href":"https:\/\/institutviladomat.cat\/portfoli\/16joanbonet\/wp-json\/wp\/v2\/comments?post=225"}],"version-history":[{"count":5,"href":"https:\/\/institutviladomat.cat\/portfoli\/16joanbonet\/wp-json\/wp\/v2\/posts\/225\/revisions"}],"predecessor-version":[{"id":231,"href":"https:\/\/institutviladomat.cat\/portfoli\/16joanbonet\/wp-json\/wp\/v2\/posts\/225\/revisions\/231"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/institutviladomat.cat\/portfoli\/16joanbonet\/wp-json\/wp\/v2\/media\/226"}],"wp:attachment":[{"href":"https:\/\/institutviladomat.cat\/portfoli\/16joanbonet\/wp-json\/wp\/v2\/media?parent=225"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/institutviladomat.cat\/portfoli\/16joanbonet\/wp-json\/wp\/v2\/categories?post=225"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/institutviladomat.cat\/portfoli\/16joanbonet\/wp-json\/wp\/v2\/tags?post=225"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}