{"id":161,"date":"2017-05-19T11:41:51","date_gmt":"2017-05-19T11:41:51","guid":{"rendered":"http:\/\/institutviladomat.cat\/portfoli\/16laiacantarell\/?p=161"},"modified":"2017-05-19T11:41:51","modified_gmt":"2017-05-19T11:41:51","slug":"defc","status":"publish","type":"post","link":"https:\/\/institutviladomat.cat\/portfoli\/16laiacantarell\/2017\/05\/19\/defc\/","title":{"rendered":"DEFC"},"content":{"rendered":"<p>DEFC vol dir Dia de l&#8217;Educaci\u00f3 F\u00edsica al Carrer.<\/p>\n<p>El DEFC \u00e9s una iniciativa inicial de Fran Fl\u00f3rez, un professor d\u2019Educaci\u00f3 F\u00edsica, que va decidir sortir al carrer amb els seus alumnes a fer classe. L\u2019objectiu era mostrar als ve\u00efns com \u00e9s l\u2019actual EF. La iniciativa va coincidir amb el Dia Mundial de l\u2019Activitat F\u00edsica.<\/p>\n<p>Nosaltres, seguint aquesta iniciativa, com avui torna a concidir amb el Dia Mundial de l&#8217;Activitat F\u00edsica, hem anat a la pla\u00e7a de les Gl\u00f2ries a fer EF al carrer. All\u00e0 hem fet 5 activitats diferents:<\/p>\n<ul>\n<li>Comba cooperativa<\/li>\n<li>Primers auxilis<\/li>\n<li>Will power<\/li>\n<li>B\u00e0squet amb cadira de rodes<\/li>\n<li>Cursa cooperativa<\/li>\n<\/ul>\n<p>La comba cooperativa ha sigut la primera activitat. All\u00e0 hem saltat de diferents maneres, i a mi m&#8217;ha agradat molt.<\/p>\n<p>Despr\u00e9s de la comba cooperativa hem anat a primers auxilis, per mi molt avorrit. A primers auxilis ens han ensenyat 2 situacions on alg\u00fa estava en perill com quan alg\u00fa s&#8217;ennuega o com quan alg\u00fa es desmaia o es desmaia i no es desperta.<\/p>\n<p>La seguent activitat era Will power, una barrega de aer\u00f2bic, pilates, yoga&#8230;<\/p>\n<p>La monitora que ens ho ha fet era molt amable, es deia Anita.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>DEFC vol dir Dia de l&#8217;Educaci\u00f3 F\u00edsica al Carrer. El DEFC \u00e9s una iniciativa inicial de Fran Fl\u00f3rez, un professor d\u2019Educaci\u00f3 F\u00edsica, que va decidir sortir al carrer&#8230;<\/p>\n","protected":false},"author":79,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,18],"tags":[16,14],"_links":{"self":[{"href":"https:\/\/institutviladomat.cat\/portfoli\/16laiacantarell\/wp-json\/wp\/v2\/posts\/161"}],"collection":[{"href":"https:\/\/institutviladomat.cat\/portfoli\/16laiacantarell\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/institutviladomat.cat\/portfoli\/16laiacantarell\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/institutviladomat.cat\/portfoli\/16laiacantarell\/wp-json\/wp\/v2\/users\/79"}],"replies":[{"embeddable":true,"href":"https:\/\/institutviladomat.cat\/portfoli\/16laiacantarell\/wp-json\/wp\/v2\/comments?post=161"}],"version-history":[{"count":1,"href":"https:\/\/institutviladomat.cat\/portfoli\/16laiacantarell\/wp-json\/wp\/v2\/posts\/161\/revisions"}],"predecessor-version":[{"id":175,"href":"https:\/\/institutviladomat.cat\/portfoli\/16laiacantarell\/wp-json\/wp\/v2\/posts\/161\/revisions\/175"}],"wp:attachment":[{"href":"https:\/\/institutviladomat.cat\/portfoli\/16laiacantarell\/wp-json\/wp\/v2\/media?parent=161"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/institutviladomat.cat\/portfoli\/16laiacantarell\/wp-json\/wp\/v2\/categories?post=161"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/institutviladomat.cat\/portfoli\/16laiacantarell\/wp-json\/wp\/v2\/tags?post=161"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}