{"id":1133,"date":"2019-04-12T15:26:34","date_gmt":"2019-04-12T15:26:34","guid":{"rendered":"http:\/\/institutviladomat.cat\/portfoli\/16laiapi\/?p=1133"},"modified":"2022-03-14T12:52:27","modified_gmt":"2022-03-14T12:52:27","slug":"badminton-a-granollers","status":"publish","type":"post","link":"https:\/\/institutviladomat.cat\/portfoli\/16laiapi\/2019\/04\/12\/badminton-a-granollers\/","title":{"rendered":"Badminton a Granollers"},"content":{"rendered":"\n<p>Avui dia 12 hem anat a l&#8217;institut a les 8 per passar llista i marxar cap a Granollers per jugar a b\u00e0dminton. Ens hem dirigit cap a Arc de Triomf amb metro, on hem fet transbordo per agafar un tren cap a Granollers. Quan hem arribat all\u00e0 hem anat cap al pavell\u00f3 on jugar\u00edem b\u00e0dminton.<\/p>\n\n\n\n<p>Quan hem arribat hem fet un petit escalfament d&#8217;uns 5 minuts i hem comen\u00e7at a entrenar i fer uns reptes de b\u00e0dminton amb la nostra parella, en el meu cas, la Blau. Al principi no ens sortia gaire b\u00e9, per\u00f2 a poc a poc hem anat millorant, solament hav\u00edem de recordar una mica de l&#8217;\u00faltima vegada que hav\u00edem jugat.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"http:\/\/institutviladomat.cat\/portfoli\/16laiapi\/wp-content\/uploads\/sites\/116\/2019\/04\/Screenshot-2019-04-12-at-17.29.09.png\" alt=\"\" class=\"wp-image-1136\" width=\"313\" height=\"222\" srcset=\"https:\/\/institutviladomat.cat\/portfoli\/16laiapi\/wp-content\/uploads\/sites\/116\/2019\/04\/Screenshot-2019-04-12-at-17.29.09.png 481w, https:\/\/institutviladomat.cat\/portfoli\/16laiapi\/wp-content\/uploads\/sites\/116\/2019\/04\/Screenshot-2019-04-12-at-17.29.09-300x213.png 300w\" sizes=\"(max-width: 313px) 100vw, 313px\" \/><\/figure><\/div>\n\n\n\n<p>La cosa s&#8217;ha comen\u00e7at a posar divertida quan hem comen\u00e7at a fer campionats. La Blau i jo ens hem col\u00b7locat a una xarxa (en la posici\u00f3 m\u00e9s baixa de totes) i, hem jugat contra el Sergi Espa\u00f1ol i l&#8217;Aleix. El primer partit l&#8217;hem perdut, per\u00f2 ens ho hem passat s\u00faper b\u00e9. Despr\u00e9s hem guanyat al Kai i al Luis i, per tant, hem pujat una posici\u00f3. A partir d&#8217;aquell moment hem estat guanyant en totes les partides, com a la Neus i l&#8217;Erika, l&#8217;Alba i la Maia, la Mar i la Rocio&#8230;<\/p>\n\n\n\n<p>En acabar l&#8217;activitat hem anat cap al tren fins a l&#8217;estaci\u00f3 de Sants i d&#8217;all\u00e0 a l&#8217;institut.<\/p>\n\n\n\n<p>Aquesta sortida ha sigut molt divertida i entretinguda. M&#8217;ha agradat molt encara que el trajecte s&#8217;ha fet pesat i llarg. M&#8217;hauria agradat fer aix\u00f2, per\u00f2 m\u00e9s a prop.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Avui dia 12 hem anat a l&#8217;institut a les 8 per passar llista i marxar cap a Granollers per jugar a b\u00e0dminton. Ens hem dirigit cap a Arc&#8230;<\/p>\n","protected":false},"author":118,"featured_media":1137,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[218,210],"_links":{"self":[{"href":"https:\/\/institutviladomat.cat\/portfoli\/16laiapi\/wp-json\/wp\/v2\/posts\/1133"}],"collection":[{"href":"https:\/\/institutviladomat.cat\/portfoli\/16laiapi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/institutviladomat.cat\/portfoli\/16laiapi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/institutviladomat.cat\/portfoli\/16laiapi\/wp-json\/wp\/v2\/users\/118"}],"replies":[{"embeddable":true,"href":"https:\/\/institutviladomat.cat\/portfoli\/16laiapi\/wp-json\/wp\/v2\/comments?post=1133"}],"version-history":[{"count":3,"href":"https:\/\/institutviladomat.cat\/portfoli\/16laiapi\/wp-json\/wp\/v2\/posts\/1133\/revisions"}],"predecessor-version":[{"id":1135,"href":"https:\/\/institutviladomat.cat\/portfoli\/16laiapi\/wp-json\/wp\/v2\/posts\/1133\/revisions\/1135"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/institutviladomat.cat\/portfoli\/16laiapi\/wp-json\/wp\/v2\/media\/1137"}],"wp:attachment":[{"href":"https:\/\/institutviladomat.cat\/portfoli\/16laiapi\/wp-json\/wp\/v2\/media?parent=1133"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/institutviladomat.cat\/portfoli\/16laiapi\/wp-json\/wp\/v2\/categories?post=1133"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/institutviladomat.cat\/portfoli\/16laiapi\/wp-json\/wp\/v2\/tags?post=1133"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}