{"id":434,"date":"2019-05-24T11:53:18","date_gmt":"2019-05-24T11:53:18","guid":{"rendered":"http:\/\/institutviladomat.cat\/portfoli\/16maidaayyaz\/?p=434"},"modified":"2019-05-24T11:53:18","modified_gmt":"2019-05-24T11:53:18","slug":"anem-a-fer-badminton-a-granollers","status":"publish","type":"post","link":"https:\/\/institutviladomat.cat\/portfoli\/16maidaayyaz\/2019\/05\/24\/anem-a-fer-badminton-a-granollers\/","title":{"rendered":"Anem a fer b\u00e0dminton a Granollers"},"content":{"rendered":"<p>El divendres 12 d\u2019Abril van anar a la federaci\u00f3 de b\u00e0dminton de Granollers. Aquell dia vam arribar molt puntuals per poder agafar un tren fins a Granollers. Despr\u00e9s d\u2019un distret trajecte vam arribar a les instal\u00b7lacions de la federaci\u00f3 de b\u00e0dminton de Catalunya. Un cop all\u00e0 vam deixar les coses en uns vestuaris i vam anar a la pista. Primer vam fer unes voltes d\u2019escalfament i despr\u00e9s ens van repartir les raquetes. Ens van dir que ens pos\u00e9ssim en parelles, una a cada cant\u00f3 de la xarxa i que ens an\u00e9ssim passant la pilota de diferents maneres, com ells ens anaven indicant. Despr\u00e9s d\u2019una estona escalfant, vam comen\u00e7ar una mena de competici\u00f3 contra les altres parelles. Finalment la Laia i jo vam guanyar tots els partits menys el primer.<\/p>\n<p>La varietat es que aquesta va ser una de les sortides que m\u2019ho vaig passar millor en tota la setmana.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>El divendres 12 d\u2019Abril van anar a la federaci\u00f3 de b\u00e0dminton de Granollers. Aquell dia vam arribar molt puntuals per poder agafar un tren fins a Granollers. Despr\u00e9s&#8230;<\/p>\n","protected":false},"author":71,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[29,33],"tags":[],"_links":{"self":[{"href":"https:\/\/institutviladomat.cat\/portfoli\/16maidaayyaz\/wp-json\/wp\/v2\/posts\/434"}],"collection":[{"href":"https:\/\/institutviladomat.cat\/portfoli\/16maidaayyaz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/institutviladomat.cat\/portfoli\/16maidaayyaz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/institutviladomat.cat\/portfoli\/16maidaayyaz\/wp-json\/wp\/v2\/users\/71"}],"replies":[{"embeddable":true,"href":"https:\/\/institutviladomat.cat\/portfoli\/16maidaayyaz\/wp-json\/wp\/v2\/comments?post=434"}],"version-history":[{"count":1,"href":"https:\/\/institutviladomat.cat\/portfoli\/16maidaayyaz\/wp-json\/wp\/v2\/posts\/434\/revisions"}],"predecessor-version":[{"id":435,"href":"https:\/\/institutviladomat.cat\/portfoli\/16maidaayyaz\/wp-json\/wp\/v2\/posts\/434\/revisions\/435"}],"wp:attachment":[{"href":"https:\/\/institutviladomat.cat\/portfoli\/16maidaayyaz\/wp-json\/wp\/v2\/media?parent=434"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/institutviladomat.cat\/portfoli\/16maidaayyaz\/wp-json\/wp\/v2\/categories?post=434"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/institutviladomat.cat\/portfoli\/16maidaayyaz\/wp-json\/wp\/v2\/tags?post=434"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}