{"id":224,"date":"2017-04-07T12:19:28","date_gmt":"2017-04-07T12:19:28","guid":{"rendered":"http:\/\/institutviladomat.cat\/portfoli\/16marcduran\/?p=224"},"modified":"2017-05-06T08:18:21","modified_gmt":"2017-05-06T08:18:21","slug":"3-accions-saludables","status":"publish","type":"post","link":"https:\/\/institutviladomat.cat\/portfoli\/16marcduran\/general\/3-accions-saludables\/","title":{"rendered":"3 accions saludables"},"content":{"rendered":"<p>1.- Seure b\u00e9<\/p>\n<p>L&#8217;acci\u00f3 de seure b\u00e9, es molt important, per tal de poder solidificar l&#8217;esquena.<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter\" src=\"https:\/\/www.casabatllo.es\/wp-content\/uploads\/2013\/10\/casa-calvet-flors.jpg\" alt=\"Resultat d'imatges de cadira en casa\" width=\"285\" height=\"173\" \/><\/p>\n<p>2.- Veure aigua<\/p>\n<p>Si no t&#8217;hidrates pots patir una DESHIDRATACI\u00d3, i si en beus massa, et pot agafar una HIPERHIDRATACI\u00d3<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter\" src=\"https:\/\/4.bp.blogspot.com\/-qK4dqphDu0k\/VrpVNUHXz8I\/AAAAAAAAIM8\/C9QIQiwa8lQ\/s1600\/IMG_4292.jpg\" alt=\"Resultat d'imatges de botella aigua taula\" width=\"165\" height=\"220\" \/><\/p>\n<p>3.- Descansar molt<\/p>\n<p>Descansar, \u00e9s necessaria per no tenir:<\/p>\n<ol>\n<li>Diabetis<\/li>\n<li>Obesitat<\/li>\n<li>Mal d&#8217;esquena<\/li>\n<li>Mal de cap<\/li>\n<li>Depressi\u00f3<\/li>\n<li>Malalties card\u00edaques<\/li>\n<li>Alzheimer prematur<\/li>\n<li style=\"text-align: left\">Mort Prematura<\/li>\n<\/ol>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter\" src=\"https:\/\/imaginisarquitecturadigital.files.wordpress.com\/2012\/06\/dormitori-01.jpg\" alt=\"Resultat d'imatges de llit\" width=\"309\" height=\"206\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>1.- Seure b\u00e9 L&#8217;acci\u00f3 de seure b\u00e9, es molt important, per tal de poder solidificar l&#8217;esquena. 2.- Veure aigua Si no t&#8217;hidrates pots patir una DESHIDRATACI\u00d3, i si&#8230;<\/p>\n","protected":false},"author":86,"featured_media":264,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10,2,1],"tags":[15],"_links":{"self":[{"href":"https:\/\/institutviladomat.cat\/portfoli\/16marcduran\/wp-json\/wp\/v2\/posts\/224"}],"collection":[{"href":"https:\/\/institutviladomat.cat\/portfoli\/16marcduran\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/institutviladomat.cat\/portfoli\/16marcduran\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/institutviladomat.cat\/portfoli\/16marcduran\/wp-json\/wp\/v2\/users\/86"}],"replies":[{"embeddable":true,"href":"https:\/\/institutviladomat.cat\/portfoli\/16marcduran\/wp-json\/wp\/v2\/comments?post=224"}],"version-history":[{"count":4,"href":"https:\/\/institutviladomat.cat\/portfoli\/16marcduran\/wp-json\/wp\/v2\/posts\/224\/revisions"}],"predecessor-version":[{"id":234,"href":"https:\/\/institutviladomat.cat\/portfoli\/16marcduran\/wp-json\/wp\/v2\/posts\/224\/revisions\/234"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/institutviladomat.cat\/portfoli\/16marcduran\/wp-json\/wp\/v2\/media\/264"}],"wp:attachment":[{"href":"https:\/\/institutviladomat.cat\/portfoli\/16marcduran\/wp-json\/wp\/v2\/media?parent=224"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/institutviladomat.cat\/portfoli\/16marcduran\/wp-json\/wp\/v2\/categories?post=224"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/institutviladomat.cat\/portfoli\/16marcduran\/wp-json\/wp\/v2\/tags?post=224"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}