{"id":142,"date":"2017-04-07T07:40:43","date_gmt":"2017-04-07T07:40:43","guid":{"rendered":"http:\/\/institutviladomat.cat\/portfoli\/16marllubia\/?p=142"},"modified":"2017-04-07T12:01:37","modified_gmt":"2017-04-07T12:01:37","slug":"activitats-saludables","status":"publish","type":"post","link":"https:\/\/institutviladomat.cat\/portfoli\/16marllubia\/2017\/04\/07\/activitats-saludables\/","title":{"rendered":"Activitats saludables"},"content":{"rendered":"<p>Hem estat conscienciant-nos sobre les activitats saludables i jo he decidit ensenyar-vos-en tres:<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-143\" src=\"http:\/\/institutviladomat.cat\/portfoli\/16marllubia\/wp-content\/uploads\/sites\/101\/2017\/04\/Screenshot_2017-04-07-09-27-10-300x180.png\" alt=\"\" width=\"300\" height=\"180\" srcset=\"https:\/\/institutviladomat.cat\/portfoli\/16marllubia\/wp-content\/uploads\/sites\/101\/2017\/04\/Screenshot_2017-04-07-09-27-10-300x180.png 300w, https:\/\/institutviladomat.cat\/portfoli\/16marllubia\/wp-content\/uploads\/sites\/101\/2017\/04\/Screenshot_2017-04-07-09-27-10-768x461.png 768w, https:\/\/institutviladomat.cat\/portfoli\/16marllubia\/wp-content\/uploads\/sites\/101\/2017\/04\/Screenshot_2017-04-07-09-27-10-508x305.png 508w, https:\/\/institutviladomat.cat\/portfoli\/16marllubia\/wp-content\/uploads\/sites\/101\/2017\/04\/Screenshot_2017-04-07-09-27-10.png 800w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>Faig 75 abdominals cada dia.<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-144\" src=\"http:\/\/institutviladomat.cat\/portfoli\/16marllubia\/wp-content\/uploads\/sites\/101\/2017\/04\/Screenshot_2017-04-07-09-25-09-300x180.png\" alt=\"\" width=\"300\" height=\"180\" srcset=\"https:\/\/institutviladomat.cat\/portfoli\/16marllubia\/wp-content\/uploads\/sites\/101\/2017\/04\/Screenshot_2017-04-07-09-25-09-300x180.png 300w, https:\/\/institutviladomat.cat\/portfoli\/16marllubia\/wp-content\/uploads\/sites\/101\/2017\/04\/Screenshot_2017-04-07-09-25-09-768x461.png 768w, https:\/\/institutviladomat.cat\/portfoli\/16marllubia\/wp-content\/uploads\/sites\/101\/2017\/04\/Screenshot_2017-04-07-09-25-09-508x305.png 508w, https:\/\/institutviladomat.cat\/portfoli\/16marllubia\/wp-content\/uploads\/sites\/101\/2017\/04\/Screenshot_2017-04-07-09-25-09.png 800w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>Faig activitat f\u00edsica tots els dies de la setmana.<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-145\" src=\"http:\/\/institutviladomat.cat\/portfoli\/16marllubia\/wp-content\/uploads\/sites\/101\/2017\/04\/20170407_092106-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/institutviladomat.cat\/portfoli\/16marllubia\/wp-content\/uploads\/sites\/101\/2017\/04\/20170407_092106-300x225.jpg 300w, https:\/\/institutviladomat.cat\/portfoli\/16marllubia\/wp-content\/uploads\/sites\/101\/2017\/04\/20170407_092106-768x576.jpg 768w, https:\/\/institutviladomat.cat\/portfoli\/16marllubia\/wp-content\/uploads\/sites\/101\/2017\/04\/20170407_092106-1024x768.jpg 1024w, https:\/\/institutviladomat.cat\/portfoli\/16marllubia\/wp-content\/uploads\/sites\/101\/2017\/04\/20170407_092106-973x730.jpg 973w, https:\/\/institutviladomat.cat\/portfoli\/16marllubia\/wp-content\/uploads\/sites\/101\/2017\/04\/20170407_092106-508x381.jpg 508w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>Em rento les mans sempre que arribo a casa i despr\u00e9s de fer activitats que embruten o contaminen la pell.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hem estat conscienciant-nos sobre les activitats saludables i jo he decidit ensenyar-vos-en tres: Faig 75 abdominals cada dia. Faig activitat f\u00edsica tots els dies de la setmana. Em&#8230;<\/p>\n","protected":false},"author":103,"featured_media":145,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[39],"_links":{"self":[{"href":"https:\/\/institutviladomat.cat\/portfoli\/16marllubia\/wp-json\/wp\/v2\/posts\/142"}],"collection":[{"href":"https:\/\/institutviladomat.cat\/portfoli\/16marllubia\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/institutviladomat.cat\/portfoli\/16marllubia\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/institutviladomat.cat\/portfoli\/16marllubia\/wp-json\/wp\/v2\/users\/103"}],"replies":[{"embeddable":true,"href":"https:\/\/institutviladomat.cat\/portfoli\/16marllubia\/wp-json\/wp\/v2\/comments?post=142"}],"version-history":[{"count":3,"href":"https:\/\/institutviladomat.cat\/portfoli\/16marllubia\/wp-json\/wp\/v2\/posts\/142\/revisions"}],"predecessor-version":[{"id":149,"href":"https:\/\/institutviladomat.cat\/portfoli\/16marllubia\/wp-json\/wp\/v2\/posts\/142\/revisions\/149"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/institutviladomat.cat\/portfoli\/16marllubia\/wp-json\/wp\/v2\/media\/145"}],"wp:attachment":[{"href":"https:\/\/institutviladomat.cat\/portfoli\/16marllubia\/wp-json\/wp\/v2\/media?parent=142"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/institutviladomat.cat\/portfoli\/16marllubia\/wp-json\/wp\/v2\/categories?post=142"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/institutviladomat.cat\/portfoli\/16marllubia\/wp-json\/wp\/v2\/tags?post=142"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}