{"id":140,"date":"2017-04-07T12:11:22","date_gmt":"2017-04-07T12:11:22","guid":{"rendered":"http:\/\/institutviladomat.cat\/portfoli\/16oihanblasco\/?p=140"},"modified":"2017-05-15T18:51:56","modified_gmt":"2017-05-15T18:51:56","slug":"3-accions-saludables","status":"publish","type":"post","link":"https:\/\/institutviladomat.cat\/portfoli\/16oihanblasco\/2017\/04\/07\/3-accions-saludables\/","title":{"rendered":"3 accions saludables"},"content":{"rendered":"<p>Alimentaci\u00f3:<\/p>\n<p>El ser hum\u00e0 necessita menjar per mantenir-se actiu i sa. \u00a0A de \u00a0menjar lo necessari. Amb aix\u00f2 em refereixo que no s&#8217;ha\u00a0d&#8217;abusar \u00a0del menjar i que s&#8217;ha de menjar aliment saludable.<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"\" src=\"https:\/\/s-media-cache-ak0.pinimg.com\/736x\/ee\/bd\/de\/eebdde82e8c987a4f5502a41ef7a7e4c.jpg\" alt=\"Resultat d'imatges de piramide alimentaria dibujo\" width=\"226\" height=\"223\" \/><\/p>\n<p>Descans:<\/p>\n<p>El descans \u00e9s molt important, el cos hum\u00e0 necessita descansar com a m\u00ednim 10\u00a0hores . Si no dormim podem arribar a trobar-nos malament i amb molt mal de cap.<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"\" src=\"http:\/\/www.birdflya.com\/wp-content\/uploads\/2016\/08\/dormir_bien.jpg\" alt=\"Resultat d'imatges de dormir animado\" width=\"306\" height=\"171\" \/><\/p>\n<p>Higiene:<\/p>\n<p>Cal que ens rentem, rentar-nos la dents &#8230; per cuidar el nostre aspecte i la nostra salut si no ho fem podem arribar \u00a0tindre greus problemes si no ens rentem las dens poden tenir caries.<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"\" src=\"http:\/\/2.bp.blogspot.com\/-Mm_q7S5I624\/VDvxgjbXcAI\/AAAAAAAAAV8\/Gp1zr5jk1aw\/s320\/ducha.jpg\" alt=\"Resultat d'imatges de higiene\" width=\"219\" height=\"248\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Alimentaci\u00f3: El ser hum\u00e0 necessita menjar per mantenir-se actiu i sa. \u00a0A de \u00a0menjar lo necessari. Amb aix\u00f2 em refereixo que no s&#8217;ha\u00a0d&#8217;abusar \u00a0del menjar i que s&#8217;ha&#8230;<\/p>\n","protected":false},"author":73,"featured_media":141,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/institutviladomat.cat\/portfoli\/16oihanblasco\/wp-json\/wp\/v2\/posts\/140"}],"collection":[{"href":"https:\/\/institutviladomat.cat\/portfoli\/16oihanblasco\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/institutviladomat.cat\/portfoli\/16oihanblasco\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/institutviladomat.cat\/portfoli\/16oihanblasco\/wp-json\/wp\/v2\/users\/73"}],"replies":[{"embeddable":true,"href":"https:\/\/institutviladomat.cat\/portfoli\/16oihanblasco\/wp-json\/wp\/v2\/comments?post=140"}],"version-history":[{"count":3,"href":"https:\/\/institutviladomat.cat\/portfoli\/16oihanblasco\/wp-json\/wp\/v2\/posts\/140\/revisions"}],"predecessor-version":[{"id":161,"href":"https:\/\/institutviladomat.cat\/portfoli\/16oihanblasco\/wp-json\/wp\/v2\/posts\/140\/revisions\/161"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/institutviladomat.cat\/portfoli\/16oihanblasco\/wp-json\/wp\/v2\/media\/141"}],"wp:attachment":[{"href":"https:\/\/institutviladomat.cat\/portfoli\/16oihanblasco\/wp-json\/wp\/v2\/media?parent=140"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/institutviladomat.cat\/portfoli\/16oihanblasco\/wp-json\/wp\/v2\/categories?post=140"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/institutviladomat.cat\/portfoli\/16oihanblasco\/wp-json\/wp\/v2\/tags?post=140"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}