{"id":519,"date":"2018-09-29T12:00:48","date_gmt":"2018-09-29T12:00:48","guid":{"rendered":"http:\/\/institutviladomat.cat\/portfoli\/16sergisarraute\/?p=519"},"modified":"2018-09-29T12:00:48","modified_gmt":"2018-09-29T12:00:48","slug":"sortida-a-la-foixarda-2-0","status":"publish","type":"post","link":"https:\/\/institutviladomat.cat\/portfoli\/16sergisarraute\/2018\/09\/29\/sortida-a-la-foixarda-2-0\/","title":{"rendered":"Sortida a la Foixarda 2.0"},"content":{"rendered":"<p>Aquest any hem tornat amb els alumnes de primer a la que va ser la nostra primera sortida dins de l&#8217;Institut Viladomat; el club de rugby La Foixarda.<\/p>\n<p>En general ens ho vam passar genial. Al no haver gaire ombra el Sol ens estava clavant els rajos al cap i a tot el cos. El cas es que em va comen\u00e7ar a fer mal el cap i la panxa i vaig demanar perm\u00eds per anar a una punta a l&#8217;\u00fanic tros d&#8217;ombra que hi havia.<\/p>\n<p>Els monitors de l&#8217;activitat ens van ensenyar entre d&#8217;altres coses: a placar, a llen\u00e7ar la pilota, a xutar-la, etc. Va ser un dia molt complet!<\/p>\n<p>A qui encara no hi hagi anat li recomano 100%<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Aquest any hem tornat amb els alumnes de primer a la que va ser la nostra primera sortida dins de l&#8217;Institut Viladomat; el club de rugby La Foixarda&#8230;.<\/p>\n","protected":false},"author":126,"featured_media":520,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[40,41],"tags":[],"_links":{"self":[{"href":"https:\/\/institutviladomat.cat\/portfoli\/16sergisarraute\/wp-json\/wp\/v2\/posts\/519"}],"collection":[{"href":"https:\/\/institutviladomat.cat\/portfoli\/16sergisarraute\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/institutviladomat.cat\/portfoli\/16sergisarraute\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/institutviladomat.cat\/portfoli\/16sergisarraute\/wp-json\/wp\/v2\/users\/126"}],"replies":[{"embeddable":true,"href":"https:\/\/institutviladomat.cat\/portfoli\/16sergisarraute\/wp-json\/wp\/v2\/comments?post=519"}],"version-history":[{"count":1,"href":"https:\/\/institutviladomat.cat\/portfoli\/16sergisarraute\/wp-json\/wp\/v2\/posts\/519\/revisions"}],"predecessor-version":[{"id":521,"href":"https:\/\/institutviladomat.cat\/portfoli\/16sergisarraute\/wp-json\/wp\/v2\/posts\/519\/revisions\/521"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/institutviladomat.cat\/portfoli\/16sergisarraute\/wp-json\/wp\/v2\/media\/520"}],"wp:attachment":[{"href":"https:\/\/institutviladomat.cat\/portfoli\/16sergisarraute\/wp-json\/wp\/v2\/media?parent=519"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/institutviladomat.cat\/portfoli\/16sergisarraute\/wp-json\/wp\/v2\/categories?post=519"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/institutviladomat.cat\/portfoli\/16sergisarraute\/wp-json\/wp\/v2\/tags?post=519"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}